carli0131's Journal, 15 Jun 20

Weigh In record (no journal entry) for 15 June 2020
75.2 kg Lost so far: 0 kg.    Still to go: 15.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2020:
1463 kcal Fat: 70.73g | Prot: 82.10g | Carbs: 150.22g.   Breakfast: Cola Cao Mini Pillows, Colun Yoghurt Batido. Lunch:  Aloe Vera,  Pepino (Pelado), Hellmann's Mayonesa,  Tomates Rojos, Lider Atún Lomitos en Agua. Dinner: Unimarc Torta Panqueque Naranja, Las Parcelas de Valdivia Queso Mantecoso, Unimarc Media Palta, McKay Galletas de Soda ,  Marraqueta, Té Supremo Te. Snacks/Other: Fruna Tableton,  Té Verde, Las Parcelas de Valdivia Queso Mantecoso. more...
2348 kcal Exercise: Cooking - 30 minutes, bicicleta estatica - 40 minutes, Washing Dishes - 30 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
Losing 0.8 kg a Week

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carli0131's Weight History


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