Weigh In record (no journal entry) for 15 June 2020
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70.9 kg
Lost so far: 7.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 48.29g | Prot: 67.43g | Carbs: 49.85g.
Lunch: Suco de Abacaxi com Hortelã, Suco de Abacaxi com Hortelã, Cenouras Cozidas, Batata-Doce (sem Casca, Cozido, Fervido), Sadia Coxinha da Asa de Frango, Friboi Picanha Grelhada sem Gordura, Alface. Dinner: Legumes Cozidos, Batata-Doce (sem Casca, Cozido, Fervido), Costela Bovina Assada, Ovo Cozido, Alface. more...
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Losing 0.3 kg a Week
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Rayane Teixeira's Weight History
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