Weigh In record (no journal entry) for 15 June 2020
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70.7 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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221 kcal
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Fat: 14.11g | Prot: 8.69g | Carbs: 15.82g.
Breakfast: Café com Açúcar, Mundo Verde Leite de Coco em Pó, Speciale Pão Low Carb Farinha de Castanha. more...
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Losing 0.0 kg a Week
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Lindamir Machnick's Weight History
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