Weigh In record (no journal entry) for 15 June 2020
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61.1 kg
Lost so far: 10.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 52.42g | Prot: 80.25g | Carbs: 17.14g.
Lunch: Pão low carb sem farinha, Batavo Pense Zero Morango (170g). Dinner: Calabresa, Bacon (Curado, Frito, Cozido). Snacks/Other: Pão low carb sem farinha, Molico Iogurte Desnatado Zero. more...
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steady weight
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Eliz.Viana's Weight History
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