Weigh In record (no journal entry) for 15 June 2020
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61 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 31.42g | Prot: 32.83g | Carbs: 74.10g.
Breakfast: Своя Линия Творог Нежирный , Клубника, Мёд. Dinner: Говядина Отварная, Зеленый Листовой Салат, Руккола, Maestro de Oliva Маслины без Косточки, Оливковое Масло, Помидоры, Premialle Фета. Snacks/Other: Ласунка Гран-При Малина . more...
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Losing 0.6 kg a Week
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tania.abr's Weight History
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