Weigh In record (no journal entry) for 25 June 2018
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108 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 51.05g | Prot: 75.71g | Carbs: 56.97g.
Breakfast: Palta, Rebanadas de Jamón, Café. Lunch: Lechuga, Repollo Morado, Betarraga, Pechuga de Pollo Asado a la Parrilla o al Horno. Dinner: Repollo Morado, Betarraga, Lechuga, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Mildred Tea Té, Café, Gourmet Coco Rallado. more...
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2892 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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