Weigh In record (no journal entry) for 15 June 2020
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64 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 46.81g | Prot: 64.19g | Carbs: 145.66g.
Lunch: Carne de Porco Assada, Bife de Carne de Vaca, Feijão Carioca, Mandioca Frita. Dinner: Lacta Bombom Ouro Branco , Pepino (Descascado), Feijão Carioca, Sobrecoxa de Frango, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Snacks/Other: Batavo Manteiga Extra sem Sal, Queijo Mozzarella, Pão Francês, Cemil Chocomil, Maracujá. more...
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steady weight
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elisafurtado2206's Weight History
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