Herreronet's Journal, 15 Jun 20

Weigh In record (no journal entry) for 15 June 2020
77.1 kg Lost so far: 2.9 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2020:
1066 kcal Fat: 44.70g | Prot: 12.56g | Carbs: 143.94g.   Breakfast: Tarta de Manzana, Nespresso Café Capsulas, DIA Leche sin Lactosa Semidesnatada. Lunch: Tarta de Manzana, DIA Leche Desnatada sin Lactosa, Nespresso Café Capsulas, Vino Tinto de Mesa, Hacendado Pan, Manzana Asada, Aceite de Oliva Extra Virgen, Lombarda, Hacendado Migas. Snacks/Other: Almendras Tostadas en Seco (Saladas), Trina Naranja. more...
1635 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.1 kg a Week

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Herreronet's Weight History


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