Weigh In record (no journal entry) for 11 June 2013
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93.1 kg
Lost so far: 10.4 kg.
Still to go: 16.1 kg.
Diet followed: Poorly.
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2644 kcal
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Fat: 96.33g | Prot: 89.46g | Carbs: 356.81g.
Breakfast: harry sandwich, lätta, aprikosenkonfitüre. Lunch: Banane, Ice-Fantasy Sandwich Classic, Rhabarberkuchen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Frenzel Kohlroulade. Dinner: Gut & Günstig Lachsschinken, REWE Alaska Seelachsfilet, Bratwurst, Edeka Dinkelbrötchen. Snacks/Other: Harzer Harzer Käse, Edeka Dinkelbrötchen, Belbake Marmorkuchen, Banane, Rhabarberkuchen, Ice-Fantasy Sandwich Classic. more...
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2906 kcal
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Exercise:
rad g1 - 1 hour and 58 minutes, Resting - 16 hours and 32 minutes, Sleeping - 5 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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combatiente's Weight History
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