aspyt77's Journal, 15 Jun 20

Weigh In record (no journal entry) for 15 June 2020
98 kg Lost so far: 0 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2020:
1938 kcal Fat: 81.80g | Prot: 140.60g | Carbs: 163.74g.   Breakfast: Taco de Carnitas. Lunch: Aguacate, Tortillas de Maíz, Carne en Su Jugo. Dinner: MuscleTech Platinum Creatine, Hershey's Jarabe de Chocolate, AdeS Leche de Soya, MuscleTech Platinum Whey, Tuny Ensalada de Atún con Mayonesa. more...
2468 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week



     
 

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aspyt77's Weight History


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