Weigh In record (no journal entry) for 15 June 2020
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88.4 kg
Lost so far: 16.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 66.19g | Prot: 52.12g | Carbs: 66.02g.
Breakfast: Max Titanium Ômega 3, Leite (Leite Integral), Café. Lunch: Seara Presunto Cozido, Queijo Minas, Ovo. Dinner: Bacon (Curado, Frito, Cozido), Fugini Molho de Tomate Tradicional, Natural Life Macarrão de Mandioca , Cerveja. Snacks/Other: Siamar Pasta de Amendoim Integral, Leite (Leite Integral), Café, Monama Leite de Coco em Pó. more...
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Gaining 1.4 kg a Week
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renansouza1's Weight History
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