Weigh In record (no journal entry) for 29 October 2010
|
50.3 kg
Lost so far: 11.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2010:
|
1000 kcal
|
Fat: 29.68g | Prot: 61.46g | Carbs: 141.54g.
Lunch: 98% Fat Free Hot Dogs, Singles Fat Free American Cheese Slices, Lunchables Cracker Stackers Turkey and American. Dinner: Plums, Light Honey Wheat Bread, turkey sausage breakfast bowl. Snacks/Other: Light Honey Wheat Bread. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wendylinkous's Weight History
|