Weigh In record (no journal entry) for 15 June 2020
|
61 kg
Lost so far: 13.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1587 kcal
|
Fat: 82.62g | Prot: 93.18g | Carbs: 119.71g.
Lunch: Saumon Cuit au Four ou Grillé, Pâtes (Cuites), Abricots, Delisse Fromage Blanc. Dinner: Delisse Crème Entière Liquide, Tradilège Lardons Fumés, Pâtes (Cuites), Pêches, Les Croisés Comté. Snacks/Other: Sucre Semoule, Delisse Fromage Blanc. more...
|
|
2147 kcal
|
Exercise:
Bicycling (slow) - 18/kph - 1 hour and 33 minutes, Walking (moderate) - 5/kph - 1 hour and 7 minutes, Sleeping - 8 hours, Resting - 13 hours and 20 minutes. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jojohfleche's Weight History
|