Weigh In record (no journal entry) for 15 June 2020
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75.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 46.50g | Prot: 68.80g | Carbs: 152.80g.
Breakfast: Qualitá Ovo tipo Extra Branco , Café Brasileiro Café, Sertanorte Queijo Meia Cura, Primor Manteiga, Tapioca Tapioca. Lunch: Qualitá Repolho Verde, Pronto Light Vagem, LAR Brócolis , Spoleto Cenoura. Dinner: Spoleto Azeite, Tarantella Polpa de Tomate, Carrefour Frango Assado, Namorado Arroz. more...
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Gaining 0.0 kg a Week
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