Weigh In record (no journal entry) for 11 June 2013
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73.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1922 kcal
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Fat: 74.41g | Prot: 176.26g | Carbs: 141.29g.
Breakfast: Manzana, Queso Fundido Americano o Tipo Cheddar, Atún en Aceite (Enlatado), Claras de Huevo, Huevo. Lunch: Queso Fundido Americano o Tipo Cheddar, Pechuga Fileteada de Pollo. Dinner: Gelatina sin Azucar, Patatas Fritas, Hamburguesa Pavo Pollo. Snacks/Other: Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada), Platano, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada). more...
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Losing 3.5 kg a Week
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