Weigh In record (no journal entry) for 15 June 2020
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69.9 kg
Lost so far: 4.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 49.53g | Prot: 50.56g | Carbs: 181.27g.
Breakfast: Coffee with Milk and Sugar, Coffee with Milk and Sugar, Sainsbury's Double Chocolate Cookies. Lunch: Mayonnaise , Tesco Sweet Piccalilli, Warburtons Bread, Quorn Ham Style Slices, Coffee with Milk and Sugar. Dinner: Heinz Tomato Ketchup, McCain Crispy French Fries, Quorn Sausage Roll, Quorn Sausage Roll. more...
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1907 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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khaleesi52's Weight History
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