Weigh In record (no journal entry) for 15 June 2020
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78.5 kg
Lost so far: 1.4 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1947 kcal
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Fat: 91.85g | Prot: 83.81g | Carbs: 209.11g.
Lunch: Fraises, La Boulangère Pain Bûcheron, Fromage de Chèvre, Picard Mélange de Légumes Grillés, Steak de Boeuf (Maigre Mangé Seulement). Dinner: Carrefour Compote Pommes sans Sucres Ajoutés, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), La Boulangère Pain Bûcheron, Avocat, Tomates. Snacks/Other: Nutella Biscuits, Super U Croissants au Beurre, Milka Choco Bonbon Caramel, Carrefour Beurre Doux, La Boulangère Pain Bûcheron. more...
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2039 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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source1962's Weight History
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