ricbocion's Journal, 15 Jun 20

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Weigh In record (no journal entry) for 15 June 2020

127.2 kg Lost so far: 3.7 kg. Still to go: 27.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2020:

1357 kcal

Fat: 91.23g | Prot: 71.51g | Carbs: 66.27g. Breakfast: Wasa Sesam, Oeuf (Entier), Café Expresso, Jambon de Dinde. Lunch: Wasa Fibres, Galettes de Jambon (Jambon). Dinner: Pêches, Fromage Brie, Salade Composée. more...

1512 kcal

Exercise: vélo assis - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...

Gaining 4.9 kg a Week

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ricbocion's Journal, 15 Jun 20

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ricbocion's Weight History