Weigh In record (no journal entry) for 15 June 2020
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95.6 kg
Lost so far: 12.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2736 kcal
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Fat: 170.38g | Prot: 102.88g | Carbs: 166.32g.
Breakfast: Hacendado Almendra Tostada Sal, Hacendado Mixbeans, Hacendado Jamon Cocido Extra, Hacendado Mantequilla con Sal, Hacendado Pan Redondo 5 Semillas. Lunch: Mayonesa, DIA Palitos de Mozzarella, McDonald's Patatas Deluxe (Pequeñas), McDonald's Grand Mcextreme Onion Grill. Dinner: Hacendado Chocolate 72% con Almendras Enteras, Queso Brie, Hacendado Lomo Embuchado Extra, Hacendado Mixbeans. Snacks/Other: Hacendado Lomo Embuchado Extra. more...
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Gaining 0.5 kg a Week
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