Weigh In record (no journal entry) for 15 June 2020
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150.7 kg
Lost so far: 3.3 kg.
Still to go: 65.7 kg.
Diet followed: Reasonably Well.
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1901 kcal
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Fat: 35.20g | Prot: 112.55g | Carbs: 269.10g.
Breakfast: Naturdiet Caffe Mocha. Lunch: Rainbow Vadelman Makuinen Hiilihapotettu Juoma, Korpela Pulled Pork BBQ, X-Tra Wok Mix. Dinner: Earth Control Snack Date Licorice, Rainbow Pinkki Greippi ja Kurkku Hiilihapotettu Juoma. Snacks/Other: Barebells Protein Bar Brownie Core, Barebells Apple Pie Core. more...
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Losing 1.4 kg a Week
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mustalumi's Weight History
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