MonnieMani's Journal, 15 Jun 20

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Weigh In record (no journal entry) for 15 June 2020

74 kg Lost so far: 9 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2020:

1360 kcal

Fat: 40.75g | Prot: 47.16g | Carbs: 192.71g. Breakfast: Auchan Haricots Blancs à la Tomate, Pomme. Lunch: Paul Pain Au Chocolat, Croissant. Dinner: Auchan Haricots Blancs à la Tomate, Concombre (Pelé), Pastèque. Snacks/Other: Jacquot Boules Praliné Chocolat au Lait. more...

2040 kcal

Exercise: Dance (slow step) - 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 19 hours, Sleeping - 4 hours. more...

Losing 2.3 kg a Week

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MonnieMani's Weight History

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