Weigh In record (no journal entry) for 15 June 2020
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64.6 kg
Lost so far: 0.8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 68.99g | Prot: 53.55g | Carbs: 95.53g.
Breakfast: La Vieja Fábrica Mermelada Diet Albaricoque, Hacendado Leche Semidesnatada, Pan Integral. Lunch: Ciruela, Fresas, Salchicha de Carne de Cerdo Fresca, Serrano Jamón Serrano, Hacendado Coles de Bruselas . Dinner: Melón , Cebollas, Zanahorias Pequeñas, Escarola, Achicoria, Escarola o Lechuga Romana, Queso Feta, Tomates, Aguacate, Huevo Duro. Snacks/Other: Queso Cheddar. more...
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Losing 0.3 kg a Week
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marinaguau's Weight History
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