Marcin t's Journal, 15 Jun 20

Weigh In record (no journal entry) for 15 June 2020
91.5 kg Lost so far: 0 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2020:
1374 kcal Fat: 62.36g | Prot: 101.36g | Carbs: 103.10g.   Breakfast: Monini Olej z Pestek Winogron, Bakoma Men Serek,  Herbata bez Cukru,  Kawa z Mlekiem,  Truskawki. Lunch: Bakoma Men Serek. Dinner:  Sałatka Grecka,  Pierogi z Mięsem,  Masło,  Chleb Biały, Kraina Wędlin Kiełbasa Śląska . Snacks/Other: Bakoma Men Serek. more...
1857 kcal Exercise: Bicycling (fast) - 24/kph - 1 hour, Running - 10/kph - 56 minutes, Google Fit - 22 hours and 4 minutes. more...
Gaining 0.1 kg a Week

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Marcin t's Weight History


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