Weigh In record (no journal entry) for 15 June 2020
|
91.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
1374 kcal
|
Fat: 62.36g | Prot: 101.36g | Carbs: 103.10g.
Breakfast: Monini Olej z Pestek Winogron, Bakoma Men Serek, Herbata bez Cukru, Kawa z Mlekiem, Truskawki. Lunch: Bakoma Men Serek. Dinner: Sałatka Grecka, Pierogi z Mięsem, Masło, Chleb Biały, Kraina Wędlin Kiełbasa Śląska . Snacks/Other: Bakoma Men Serek. more...
|
|
1857 kcal
|
Exercise:
Bicycling (fast) - 24/kph - 1 hour, Running - 10/kph - 56 minutes, Google Fit - 22 hours and 4 minutes. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marcin t's Weight History
|