Weigh In record (no journal entry) for 15 June 2020
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85.3 kg
Lost so far: 7.7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 92.40g | Prot: 51.75g | Carbs: 70.70g.
Breakfast: Семья Салат с Куриным Филе и Овощами. Lunch: Barilla Макароны Отварные. Dinner: Адмирал Бенбоу Люля Куриные. more...
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Losing 4.2 kg a Week
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