Weigh In record (no journal entry) for 15 June 2020
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73.4 kg
Lost so far: 11.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 56.06g | Prot: 44.23g | Carbs: 57.67g.
Lunch: Cité Marine Filet de Merlu Blanc Meunière, Huile Végétale de Colza, Champignons, Gruau de Sarrasin (Cuit, Rôti), Crème Fraîche Épaisse. Dinner: KFC Hot Wings (1), Crème Fraîche Épaisse, Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes). more...
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Losing 1.5 kg a Week
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yeliyera's Weight History
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