Weigh In record (no journal entry) for 15 June 2020
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53.4 kg
Lost so far: 1.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 31.99g | Prot: 117.36g | Carbs: 105.23g.
Breakfast: Vivo Meglio Marmellata Light Prugna, ManuSol Fette Biscottate Dorate, Twinings Earl Grey Tea. Lunch: Melone, Scotti Gallette di Riso , Piselli Cotti (in Scatola), Land Fiocchi di Latte, Eurospin Filetti di Tonno a Pinne Gialle. Dinner: Compagnia dei Panettieri Panetto con Farina Integrale, Ricotta (Latte Intero), Zucchine, Petto di Pollo. Snacks/Other: Pere, Vipiteno Yogurt Magro 0,1%. more...
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Losing 0.2 kg a Week
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erikade78's Weight History
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