Weigh In record (no journal entry) for 15 June 2020
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54.5 kg
Lost so far: 14.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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511 kcal
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Fat: 12.90g | Prot: 15.92g | Carbs: 85.48g.
Breakfast: Sobisco Choco Mania, Kue, Oreo Oreo Original, Pisang. Lunch: Ikan Kembung Balado, Nasi Putih (Butir-Sedang, Dimasak). more...
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steady weight
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ciciamell's Weight History
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