Morgane13's Journal, 15 Jun 20

Morgane13's Profile | < Previous Entry |Next Entry >

IMC 20 🎯
IMG 20,8% ↘️
35% muscle 💪🏼

50.8 kg Lost so far: 11.2 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2020:

793 kcal

Fat: 15.20g | Prot: 57.47g | Carbs: 81.39g. Breakfast: Donuts au Four. Lunch: Les Croisés Emmental Râpé, Turini Purée de Tomates, Courgette, Tradilège Blanc de Poulet. Dinner: Pomme, Côté Table Nouilles au Poulet Façon Thaï, Vin de Table Blanc. Snacks/Other: Myprotein Impact Whey Protein (25g), Amandes. more...

1344 kcal

Exercise: High Intensity Interval Training (HIIT) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

7 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Morgane13's Weight History

View Complete History

Morgane13's Journal, 15 Jun 20

Submit a Comment

Morgane13's Weight History