Weigh In record (no journal entry) for 15 June 2020
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76.5 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 31.62g | Prot: 57.29g | Carbs: 142.76g.
Breakfast: Douwe Egberts Koffie, AH Nectarines, Chiquita Banaan, Jumbo Magere Yoghurt. Lunch: Douwe Egberts Koffie, Becel Light, De Ruijter Gestampte Muisjes, Zacht Wit Broodje, AH Hollandse Stamppot Andijvie. Dinner: AH Gesneden Uien, Tomaten, Jumbo Kabeljauwfilet, Jumbo Doperwten, Jumbo Andijvie. Snacks/Other: Aldi Mini Crackers, Radijs, Coca-Cola Zero Sugar Vanilla, Damhert Amandelkoekje, Baileys Baileys, AH Watermeloen, Damhert Sprits , AH Goudse Kaas Jong Belegen 30+, Fjord Volkoren Rogge Cracker. more...
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Gaining 1.6 kg a Week
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Jeanine1971's Weight History
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