Weigh In record (no journal entry) for 15 June 2020
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91.3 kg
Lost so far: 8.4 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 29.04g | Prot: 94.34g | Carbs: 62.29g.
Breakfast: Bonarea Finisimo de Jamón Cocido al Horno, Bonarea Biscotes Integrales, Café con Leche Semi Descremada, Zumo de Naranja Natural, Jugo de Pomelo Recién Exprimido. Lunch: Bonarea Biscotes Integrales, Muslos de Pollo (Asados o Cocidos). Dinner: Casero Mejillones al Vapor. more...
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steady weight
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