Weigh In record (no journal entry) for 15 June 2020
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59 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 34.07g | Prot: 40.30g | Carbs: 131.97g.
Dinner: Yakult Yakult, Ikan Bandeng Goreng, Telur Ceplok, Indomie Kaldu Ayam, Nasi Putih, Sambal Goreng. Snacks/Other: Bakso Ayam, Otsuka Oronamin C, Tape Ketan Putih. more...
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Losing 0.1 kg a Week
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islaminniza's Weight History
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