Weigh In record (no journal entry) for 15 June 2020
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89.8 kg
Lost so far: 16.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 41.39g | Prot: 50.91g | Carbs: 179.72g.
Breakfast: Belegtes Brötchen, Banane, Kaffee mit Milch. Lunch: Kantine. Dinner: Uncle Ben's Express Basmati-Reis (125g), Buletten. Snacks/Other: Banane. more...
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Gaining 0.2 kg a Week
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Schneedine's Weight History
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