Weigh In record (no journal entry) for 15 June 2020
|
96 kg
Lost so far: 11 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
791 kcal
|
Fat: 44.85g | Prot: 45.97g | Carbs: 46.92g.
Breakfast: Nutrilett Vegetable Soup, Maitokahvi. Lunch: Kurkku, Abba Silliherkku Rapumarinoitu, Keitetty Kananmuna. Dinner: Munakas tai Munakokkeli Makkaran kanssa. Snacks/Other: Vaasan Kotiuunin Voisilmäpulla, Maitokahvi. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maikki49's Weight History
|