Weigh In record (no journal entry) for 15 June 2020
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71 kg
Lost so far: 23.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 69.23g | Prot: 112.71g | Carbs: 92.83g.
Breakfast: Абрикос, Простоквашино Творог 2%. Lunch: Огурец (с Кожурой), Романов Луг Творог Мягкий 5%. Dinner: Магнит Грейпфрут , Помидоры, Доброфлот Сайра Тихоокеанская Натуральная. more...
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Losing 0.3 kg a Week
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Anna.K31's Weight History
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