Weigh In record (no journal entry) for 15 June 2020
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69.3 kg
Lost so far: 9.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 27.30g | Prot: 37.59g | Carbs: 88.55g.
Breakfast: Апельсин, Пекинская Капуста, Майонез, Коньяк, Тушенка, Рис Отварной, Варенье Черничное, Творог 9%. more...
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Losing 6.3 kg a Week
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Aliona Lazutkina's Weight History
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