Weigh In record (no journal entry) for 15 June 2020
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71 kg
Lost so far: 3.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 30.86g | Prot: 106.60g | Carbs: 17.08g.
Lunch: Yoplait Panier de Yoplait 0% sur Fruits, Steak Haché 5%, Oeuf sur le Plat sans Matière Grasse. Dinner: Escalope de Poulet, Lidl Poivrons Grillés. Snacks/Other: Coca-Cola Coca-Cola Zéro (Canette). more...
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Losing 0.7 kg a Week
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k.narimene's Weight History
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