Weigh In record (no journal entry) for 15 June 2020
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87.7 kg
Lost so far: 2.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 55.96g | Prot: 50.46g | Carbs: 122.70g.
Breakfast: Monoprix Beurre Doux, Pain Grillé, Pamplemousse. Lunch: Carrefour Chocolat Dessert Praliné, Aldi Brie, Pain, Marque Repère Haricots Verts Extra Fins, Charal Hampe. Dinner: Clafoutis aux Cerises, Tomates, Concombre (Pelé). Snacks/Other: Camembert, Marque Repère Diabolo Grenadine, Chouquette. more...
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2459 kcal
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Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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clairetouboulic's Weight History
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