Weigh In record (no journal entry) for 15 June 2020
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82.1 kg
Lost so far: 7.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 30.99g | Prot: 49.25g | Carbs: 250.23g.
Breakfast: Masło, Światowid Ser Tylżycki w Plastrach, Chleb Pszenno-Żytni. Dinner: Mrągowska Maślanka Naturalna , Jajko Sadzone, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Mleko (Mleko), Miód, Biedronka Płatki Kukurydziane, Arbuz, Mroźna Kraina Warzywa na Patelnię po Włosku, Ryż Biały (Długoziarnisty, Gotowany), Truskawki, Arbuz. more...
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2172 kcal
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Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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Agnes1183's Weight History
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