Weigh In record (no journal entry) for 15 June 2020
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48.3 kg
Lost so far: 6.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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239 kcal
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Fat: 6.96g | Prot: 6.04g | Carbs: 38.70g.
Breakfast: Café au Lait, Gerblé Biscuit Coco, Chabrior Cœur de Mie Complet, Tropicana Orange sans Pulpe, Bonne Maman Confiture Fraises, Jus de Citron, Eau de Robinet, Jardin Bio Beurre de Cacahuètes. Dinner: Marque Repère Haricots Verts Vapeur. more...
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Losing 1.4 kg a Week
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