Weigh In record (no journal entry) for 15 June 2020
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62 kg
Lost so far: 2.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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326 kcal
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Fat: 10.36g | Prot: 26.38g | Carbs: 29.90g.
Lunch: Baked or Broiled Fish, Beef, Potatoes and Vegetables Soup (Including Carrots, Broccoli, and/or Dark-Green Leafy) (Mixture), Nasi Putih. more...
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Losing 4.2 kg a Week
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Vitri Kesumman's Weight History
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