Weigh In record (no journal entry) for 15 June 2020
|
68.4 kg
Lost so far: 11.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
1079 kcal
|
Fat: 35.34g | Prot: 55.54g | Carbs: 132.48g.
Breakfast: Сахар, Домик в деревне Молоко 1,5%, Овес. Lunch: Огурец (с Кожурой), Сахар, Плов. Dinner: Ростагроэкспорт Компот Вишневый, Плов. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kestiraz's Weight History
|