jasminaniina's Journal, 15 Jun 20

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Weigh In record (no journal entry) for 15 June 2020

54 kg Lost so far: 10.3 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2020:

1213 kcal

Fat: 51.99g | Prot: 37.41g | Carbs: 87.70g. Breakfast: Valio Kevytmaito, Vaasan Isopaahto Monivilja, Lidl Goody Cao, Flora Flora & Voi Normaalisuolainen. Lunch: Vita D'or Rapsiöljy, Kananmuna, Riis. Dinner: Lidl Goody Cao, Kotimaista Laktoositon Vaniljajäätelö . more...

1525 kcal

Exercise: Abdominal (Sit Ups) - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

steady weight

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jasminaniina's Journal, 15 Jun 20

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jasminaniina's Weight History