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昨天明明體重超低的說：<
早上在43.9跟44猶疑 停在43.9🤔
今天9.起床~
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43.9 kg
Lost so far: 0.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 42.11g | Prot: 59.86g | Carbs: 205.33g.
Breakfast: 星巴克 (Starbucks) 肉蛋吐司. Dinner: Costco 石安牧場溫泉蛋, 卜蜂 義式雞胸. Snacks/Other: 水果冰, 星巴克 (Starbucks) 經典起司蛋糕. more...
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Losing 0.7 kg a Week
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