Mya oktarina's Journal, 15 Jun 20

Weigh In record (no journal entry) for 15 June 2020
88.2 kg Lost so far: 9.8 kg.    Still to go: 28.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2020:
738 kcal Fat: 44.23g | Prot: 23.12g | Carbs: 66.59g.   Breakfast: Cimory Yogurt Original, Sari Roti Roti Tawar (2). Lunch:  Makaroni, Rose Brand Tepung Tapioka, Bimoli Minyak Goreng,  Telur,  Rujak Buah. more...
21 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 1.2 kg a Week

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Mya oktarina's Weight History


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