Weigh In record (no journal entry) for 15 June 2020
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69.6 kg
Lost so far: 11.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 86.98g | Prot: 30.95g | Carbs: 138.04g.
Breakfast: Milk, Avocado, Grapefruit, Puff Pastry. Lunch: Bakwan, Grapefruit. Dinner: Pineapple. Snacks/Other: Chiki Chiki Balls Rasa Keju, Chiki Rasa Ayam Snack Balls, Roasted Salted Cashew Nuts. more...
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Losing 1.1 kg a Week
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yennynoya13's Weight History
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