Weigh In record (no journal entry) for 14 June 2020
|
68.8 kg
Lost so far: 2.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
659 kcal
|
Fat: 49.73g | Prot: 34.26g | Carbs: 21.79g.
Breakfast: Queso Gouda o Edam, Aguacates, Mayordomo Chocolate sin Azúcar, Tortilla de Maíz, Tinga de Pollo. Dinner: Cococare Aceite de Coco Orgánico Extra Virgen, Café. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|