marissar2528's Journal, 14 Jun 20

marissar2528's Profile | < Previous Entry |Next Entry >

7:35pm

75.9 kg Lost so far: 2.0 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2020:

1190 kcal

Fat: 44.16g | Prot: 35.78g | Carbs: 164.13g. Breakfast: Coffee with Cream and Sugar, General Mills Cheerios Oat Crunch Cinnamon. Lunch: Whole Wheat Bread, Boiled Egg, Slim-Fast Shake Mix - French Vanilla. Dinner: Slim-Fast Shake Mix - French Vanilla, Pizza with Meat. Snacks/Other: Apples , Sunshine Cheez-It Original Snack Crackers. more...

2036 kcal

Exercise: Mountain Biking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

marissar2528's Weight History

View Complete History

marissar2528's Journal, 14 Jun 20

Submit a Comment

marissar2528's Weight History