Weigh In record (no journal entry) for 15 June 2020
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68 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 49.02g | Prot: 100.56g | Carbs: 160.06g.
Breakfast: Pisang, Buncis, Telur Rebus. Lunch: Sinti Bumbu Pecel, Telur Rebus, Kecambah. Dinner: Ikan Teri, Nasi Merah (Butir-Sedang, Dimasak), Bayam Dimasak (dari Segar). Snacks/Other: Jeruk Bali, Pepaya. more...
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Losing 2.3 kg a Week
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irmaimmaa's Weight History
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