Weigh In record (no journal entry) for 14 June 2020
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71.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2859 kcal
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Fat: 118.44g | Prot: 157.93g | Carbs: 297.42g.
Breakfast: Café Con Leche (Edulcorado), Tarta De Ricota (Casera). Lunch: Bimbo Rapiditas Light, Cormillot Pollo Salteado con Vegetales. Dinner: Fargo Pan Hamburguesa, Paty Hamburguesa Light, Ensalada De Lechuga Y Tomate (Condimentada). Snacks/Other: La Serenísima Leche Descremada, Xtrenght Whey Protein, Tarta De Ricota (Casera) , Té Con Limón (Edulcorado). more...
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2586 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Weight Training (moderate) - 1 hour and 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Lean_hatrick's Weight History
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