Weigh In record (no journal entry) for 15 June 2020
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52 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 18.48g | Prot: 37.18g | Carbs: 90.05g.
Breakfast: Buah Kiwi, Brookfarm Soya Bean Drink. Lunch: Hoka Hoka Bento Beef Teriyaki, Buncis, Nasi Merah. Dinner: Pancake Tawar. more...
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Losing 0.1 kg a Week
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adeaelia's Weight History
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